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Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

The Human Upgrade with Dave Asprey

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Gut Health and Cognitive Function

This chapter examines how gut bacteria, particularly probiotics like P3OM, influence cognitive performance and mental well-being. It highlights the emerging field of psychobiotics, the relationship between gut health and neurotransmitter production, and ethical considerations in personal biohacking for enhanced vitality.

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