Mindset Neuroscience Podcast

Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow

Jul 12, 2022

01:40:05

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Highlights

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Episode notes

Social Rewards Are the Most Influential for Young Kids

02:33

Building Trust in the Body

02:43

The Power of Resilience in Relationships

03:03

Introduction

4min

Neuroscience Research - The Afiliative Brain

1min

What Is Resilience?

2min

Online Bonding Isn't a Good Stand-In

3min

The Importance of Partner-Based Rock Climbing

3min

Climbing and Attunement

2min

Climbing Partners and Our Partner Relationships in Life

3min

The Power of Resilience in Relationships

3min

Building Trust in the Body

3min

10.

Rock Climbing - Alma Esteban

3min

11.

How I Found Your Podcast

2min

12.

Rock Climbing - What Was It That Really Touched You?

3min

13.

Work Less, Climb More

2min

14.

The Relationship Between You and Your Belayer

5min

15.

The Power of Being Present in Relationships

3min

16.

Breathing Is a Big Component for Regulation

5min

17.

Climbing - Is That Part of It?

4min

18.

I'm Not Afraid When I Fall

2min

19.

You Know No Challenge No Change

4min

20.

The Emotional Experience After You Challenge Yourself in Sports Climbing

3min

21.

The Emotional Experience After a Challenge

1min

22.

How Can I Keep Myself Alive?

5min

23.

Is There a Necessity?

3min

24.

Conditional Power Is When You Feel Powerful

3min

25.

The Mountain Beyond Borders Is a NGO in Mexico That Aims to Promote Social Integration

3min

26.

Social Rewards Are the Most Influential for Young Kids

3min

27.

The Impact of Rock Climbing for the Kids

4min

28.

I'm Sending Stuff Out, You're Receiving It, You Are Sending It Out Other People

3min

29.

I'll Catch You in the Next Episode

4min

30.

Thank You. Thank You

3min

31.

Thank You. Thank You Thank You

2min

32.

Thank You. Thank You Thank You

2min

33.

Thank You. Thank You Thank You

5min

“Once again, the world seems to be less about objects than about interactive relationships.” ― Carlo Rovelli, Seven Brief Lessons on Physics Studying human brains while a person is immobile and alone in an mri machine can only get us so...

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