The Emotional Experience After a Challenge

I've enjoyed more when I got myself feeling calm during the heart situation. It feels amazing and but it's very femoral it doesn't last long time. Right away you're thinking of the next project but it does feel great. Oh interesting. Yeah if I answer the question I get lost. Well I think I mean I was asking like you did it sounds like it's I was asking about like the emotional experience after you've done a challenge such as this. There's definitely a huge satisfaction you know like it's rewarding.