Online Bonding Isn't a Good Stand-In

The idea of resilience is that people can maintain a positive outlook under difficult circumstances, enjoy intimate bonds and a wider social circle. It's not just about cold water baths or being able to succeed on an exam or do well in your career - there are many other components as well. So I think it's really important for us to think about all those aspects of resilience as what we are really striving towards. This would be, in a sense, what we would achieve through this idea of resilience.