Mindset Neuroscience Podcast

Discover the transformative power of self-regulation in leadership. Leaders who master this skill not only manage their emotions but also influence the nervous systems of those around them. Explore the critical balance between social connections and solitude for optimal well-being. Uncover the concept of super-regulators, who promote emotional and physiological wellness in their communities. Delve into personalized neuroscience insights designed for educators and coaches, emphasizing how self-regulation can unlock creativity and enhance personal and professional growth.

Explore how our past experiences are intricately woven into the brain's circuitry, affecting our current state of being. The discussion highlights the concepts of neuroplasticity and self-regulation as essential tools for healing. Listeners gain insights into practical strategies, such as micro movements and social interactions, to break free from the patterns of stress and feeling stuck. Dive into the transformative power of intentional practices that liberate the mind from its history.

Dr. Nikolay Kukushkin, a molecular and cell biologist, dives deep into the fascinating intersection of memory and cellular biology. He discusses how memories are encoded not only in the brain but throughout our body's cells, challenging traditional notions of memory. Kukushkin shares insights on how pancreatic cells adapt similar to neurons, the complex communication systems in our bodies, and how non-neural cells can exhibit memory-like behaviors. He also touches on the implications for cancer treatment and the philosophical dimensions of existence and memory.

Dr. Nikolay Kukushkin, a molecular biologist and neuroscientist at NYU, dives into the fascinating concept of cellular memory—how our bodies retain experiences beyond the brain. He discusses his journey from Leningrad to leading research on memory, emphasizing the intersection of biology and philosophy. The conversation reveals how non-neural cells contribute to memory and behavior, insights into learning through cellular adaptations, and the profound implications for health and personal experiences. Kukushkin challenges conventional views on memory, opening a door to new understandings of life.

Dr. Mary Helen Immordino-Yang, a professor at USC known for her work at the intersection of neuroscience and education, delves into the intriguing world of mind wandering. She shares how these 'lapses in attention' can foster creativity and emotional well-being. Their discussion highlights the balance between introspection and focus, emphasizing how this duality enhances social cognition. Dr. Immordino-Yang also reflects on her journey from cabinet maker to educator, advocating for a holistic approach to teaching that accommodates emotional and cultural learning.

Join neuroscientist Dr. Mathilde Cerioli, Chief Scientific Officer at Everyone.ai, as she dives into the interplay between artificial intelligence and child development. She discusses the challenges AI poses to learning and mental health, emphasizing the importance of human connection. Cerioli critiques gamification in education, promoting intrinsic motivation and resilience. The conversation also tackles AI biases, the anthropomorphism of technology, and the significance of physical presence in a digital age. Insights into creating beneficial AI for children round out this enlightening discussion.

"It's a blessing to be hidden and a disaster not to be found." - D. W. Winnicott   The labels we assign to ourselves or accept from others can drastically influence our self-perception and motivation. The words we hear about... READ MORE The post Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn appeared first on StefanieFaye.

Deb McNamara, a faculty member at the Neufeld Institute and author of 'Rest, Play, Grow' and 'Nourished', explores the profound impact of attachment in human development. She discusses how attachment is a lifelong necessity, shaping adult relationships through early experiences. The podcast dives into the importance of emotional discomfort in fostering resilience and empathy. McNamara also highlights the therapeutic role of play in emotional understanding and urges for nurturing practices that enhance children's emotional resilience.

Dr. Allan Hamilton, a Harvard-trained brain surgeon and author, shares fascinating insights on how our brains shape our public and private lives. He discusses the impact of intergenerational trauma on mental health and relationship dynamics. The conversation also tackles the potential link between violent video games and anti-social behavior, emphasizing the need for genuine human connections. Additionally, Hamilton highlights the neuroscience of love, bonding, and the importance of nurturing childhood passions in professional life.

Feeling hazy? Dive into the science of brain fog and discover its common causes. Explore how brainwave patterns, particularly theta waves, affect clarity. Learn four key strategies to boost your mental sharpness—with a focus on diet, sleep, cognitive activities, and social connections. Embrace a growth mindset and make holistic lifestyle changes for a sharper mind!