Mindset Neuroscience Podcast Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin
5 snips
Jun 24, 2025 Dr. Nikolay Kukushkin, a molecular biologist and neuroscientist at NYU, dives into the fascinating concept of cellular memory—how our bodies retain experiences beyond the brain. He discusses his journey from Leningrad to leading research on memory, emphasizing the intersection of biology and philosophy. The conversation reveals how non-neural cells contribute to memory and behavior, insights into learning through cellular adaptations, and the profound implications for health and personal experiences. Kukushkin challenges conventional views on memory, opening a door to new understandings of life.
AI Snips
Chapters
Books
Transcript
Episode notes
Memory Exists Beyond The Brain
- Memory is not limited to the brain; non-neuronal cells across the body can form lasting imprints of past chemical patterns.
- Cells use the same molecular processes as neurons to selectively store temporally spaced information.
Use Spacing And Interest To Learn
- Use curiosity, inspiration, and boredom as guides to choose what to learn and when to pause.
- Space learning across repeated sessions and take breaks to let cells digest new information.
Spacing Effect Is Cellular
- The spacing effect is built into cellular biology so spaced inputs produce stronger lasting changes than massed inputs.
- This temporal sensitivity appears even in kidney cells and other non-neural tissues.
