
Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow
Mindset Neuroscience Podcast
00:00
The Importance of Partner-Based Rock Climbing
This week's episode focuses on how we use our bodies and hands with other humans. Alma Esteban is the program manager of a program called Mountains Beyond Borders. She was born in Mexico and has done a lot of traveling in between. What I found really intriguing about the whole concept of rock climbing, particularly partner-based rock climbing, is how much it ties into what we see from affiliative neuroscience.
Transcript
Play full episode