Building Trust in the Body

There is a level of intelligence that exists within the cells of our body that we cannot possibly consciously understand. There's also a reliance on the physical laws of nature of gravity and inertia, momentum, etc. And when sometimes when we're able to let go of our very processing, analytical, logical, verbal mind, we sometimes can get into a space where we trust that a bit more. We trust it to know what to do and what it's telling us.