3min chapter

Mindset Neuroscience Podcast cover image

Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow

Mindset Neuroscience Podcast

CHAPTER

The Emotional Experience After You Challenge Yourself in Sports Climbing

The objective is to do it from the bottom to the top without falling. Sometimes you can be projecting for a very long time there's people that do it even for years. And so when you pass the point where you usually fall sometimes it's easy and you're very scared. It happens to me often like a section that I cruise usually and that I have no trouble but since the stakes are so higher so much higher because if I fall there it'll be like such a pity since I already did the hard part, he says.

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