Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42
Introduction
00:00 • 2min
The Top 10 Leading Causes of Death in the US
02:09 • 6min
The Role of Obesity in Resilience
07:40 • 4min
The Effects of Obesity on Immune System Function
11:21 • 2min
The Resilience of the Human Body
13:17 • 3min
The Role of Estrogen in Body Fat
16:38 • 2min
The Importance of Storage Fats
19:00 • 2min
How Good Are Fat Cells That Store Energy?
20:54 • 2min
The Bioaccumulation of Toxic Chemicals in Our Body
22:46 • 3min
The Role of Environmental Toxins in the Development of Diabetes
25:26 • 2min
The Rise of the Ultra Processed Food Diet
27:19 • 3min
The Effects of Ultra-Processed Foods on Health
30:03 • 2min
The Role of Inflammation in Obesity
31:55 • 2min
The Role of Inflammation in Obesity
33:29 • 3min
The Importance of Set Point Theory in Health Care
36:54 • 2min
The Importance of Set Point in Weight Loss
38:34 • 2min
The Importance of Genetic Testing in Obesity
40:20 • 2min
The Role of Genetics in Obesity
41:59 • 2min
The Importance of Exercise in Obesity
44:03 • 2min
The Stigma of Obesity
46:07 • 3min
The Importance of Lifestyle Changes in Preventing Diabetes
49:11 • 5min
The Importance of Basic Support
54:41 • 2min
The Side Effects of GLP1 Glucagon
56:19 • 2min
Ozimpic and Thyroid Cancer
57:51 • 2min
The Myth of Enulin
59:51 • 2min
Chlorophyll and Body Fat Redistribution
01:01:34 • 2min
The Benefits of Super Foods
01:03:14 • 2min
Organa5's Green Juice: A Go-to for Satiety Related Hormones
01:04:59 • 2min
The Effects of Avocado on Blood Sugar Levels
01:06:44 • 1min
Almond Joy: A New Way to Lose Weight
01:08:07 • 2min
The Benefits of Olive Oil for Fat Loss
01:09:51 • 3min
The Root Cause of Obesity
01:12:24 • 2min
How to Tell if You Have Cancer
01:14:06 • 2min
The Probable Cause of Endometrial Cancer
01:15:44 • 2min
The Relative Risk Reduction in Death in the Next Five Years
01:18:03 • 2min
The Importance of Genetics in Cancer
01:19:38 • 2min
The Role of Obesity in Cancer Development
01:21:26 • 3min
The Importance of Education in Treating Obesity
01:24:25 • 2min
The Effects of Dietary Fats on Weight Loss
01:26:23 • 4min
The Effects of Olive Oil on Body Composition
01:30:02 • 2min
How to Reduce Insulin Resistance
01:32:07 • 3min
The Model Health Show: How Sleep Deprivation Can Increase Loss of Muscle Mass
01:34:43 • 2min