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TMHS 694: The Truth About Obesity

The Model Health Show

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The Importance of Set Point in Weight Loss

"I've actually been pitched and invited to participate in many of these weight loss shows over the years and I've declined every time because it's so highly unethical from my perspective," he says. "The key here in her statement about weight gain is that this weight loss is through conventional methods that don't intelligently, healthfully reestablish a new set point." The number one cause of obesity is genetics; if you are born to parents that have obesity, you have a 50 to 85% likelihood of having the disease yourself even with optimal diet, exercise, sleep management, stress management.

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