The Intermittent Fasting Podcast

#256 - Dopamine, Addiction, Mindset, Appetite Correction, Wim Hof Breathing, Cold Showers, Iron, Collagen, And More!

Mar 14, 2022
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1
Introduction
00:00 • 6min
2
Do You Ever Get Night Terrors?
05:59 • 2min
3
Night Tears - What Are They?
07:43 • 2min
4
What's Happening Behind the Scenes?
10:03 • 2min
5
I Don't Need to Know All That's Doing in the Background
11:37 • 2min
6
Is There a Brain Over Beng to to Bright Line Eating?
13:12 • 3min
7
Do You Worry or Fight?
15:47 • 2min
8
How to Get 50 % Off Seabeed for Stress and Anxiety
18:02 • 4min
9
How to Get Your Mind in the Right Spot
22:00 • 2min
10
Food Quality and Appetite Correction Go Hand in Hand
23:56 • 4min
11
Is There a Trigger in Your Overeating Experience?
27:28 • 3min
12
Are You Succeeding to Make Healthy Choices?
30:13 • 3min
13
You Don't Try You Do, or Do Not There Is No Try
33:00 • 2min
14
I F Does Not Work for Me for Anything
34:48 • 5min
15
What's the Word for Lake Metabol Systems in the Body?
40:12 • 1min
16
How Does Covet Effect Iron Status?
41:41 • 2min
17
Inflammation and Iron Depletion in Adults With Cove 19
43:21 • 3min
18
How to Get Rid of Iron in Farton?
46:39 • 2min
19
Leeches, Don't Donate Blood
48:23 • 2min
20
How to Get 15 % Off of My Favorite Bone Broth
49:58 • 5min
21
Is the Wimhof Method Helping Iron Status?
54:44 • 2min
22
Can It Be?
56:41 • 2min
23
Collegin and Collegean - What You Need Out of This Shake
58:29 • 1min
24
Is There a Role for Bone Broth in Supplementing With College?
59:57 • 2min
25
College Inversus Bone Broth
01:02:09 • 2min
26
You Don't Have to Be Kuito in the Eating Window
01:04:13 • 2min
27
You Need Exogenous Key Tone in Your Eating Window?
01:05:48 • 3min