The Intermittent Fasting Podcast

#256 - Dopamine, Addiction, Mindset, Appetite Correction, Wim Hof Breathing, Cold Showers, Iron, Collagen, And More!

Mar 14, 2022

01:01:16

Highlights

AI Chapters

Episode notes

Are You Succeeding to Make Healthy Choices?

02:48

Is There a Trigger in Your Overeating Experience?

02:44

Inflammation and Iron Depletion in Adults With Cove 19

03:18

Introduction

6min

Do You Ever Get Night Terrors?

2min

Night Tears - What Are They?

2min

What's Happening Behind the Scenes?

2min

I Don't Need to Know All That's Doing in the Background

2min

Is There a Brain Over Beng to to Bright Line Eating?

3min

Do You Worry or Fight?

2min

How to Get 50 % Off Seabeed for Stress and Anxiety

4min

How to Get Your Mind in the Right Spot

2min

10.

Food Quality and Appetite Correction Go Hand in Hand

4min

11.

Is There a Trigger in Your Overeating Experience?

3min

12.

Are You Succeeding to Make Healthy Choices?

3min

13.

You Don't Try You Do, or Do Not There Is No Try

2min

14.

I F Does Not Work for Me for Anything

5min

15.

What's the Word for Lake Metabol Systems in the Body?

1min

16.

How Does Covet Effect Iron Status?

2min

17.

Inflammation and Iron Depletion in Adults With Cove 19

3min

18.

How to Get Rid of Iron in Farton?

2min

19.

Leeches, Don't Donate Blood

2min

20.

How to Get 15 % Off of My Favorite Bone Broth

5min

21.

Is the Wimhof Method Helping Iron Status?

2min

22.

Can It Be?

2min

23.

Collegin and Collegean - What You Need Out of This Shake

1min

24.

Is There a Role for Bone Broth in Supplementing With College?

2min

25.

College Inversus Bone Broth

2min

26.

You Don't Have to Be Kuito in the Eating Window

2min

27.

You Need Exogenous Key Tone in Your Eating Window?

3min

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13:40 - Listener Q&A: Melissa - History Of Overeating And IF

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57:20 - Listener Q&A: Kathy - Bone Broth, Collagen, And Ketosis Complete.

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