#256 - Dopamine, Addiction, Mindset, Appetite Correction, Wim Hof Breathing, Cold Showers, Iron, Collagen, And More!
The Intermittent Fasting Podcast
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Night Tears - What Are They?
I used to get night terrors. I don't any more, but i had something happen last night that reminds me of them. It's the concept of waking up and ing awake and knowing your environment, but for some reason part of your brain still sleeps so you're interpreting it incorrectly. So with night terrors, you see scary things in your environment that aren't there. That's what night terrors are. Last night, i woke up and looked at the ceiling, and the lighting from the window was making a perfect arrow, like, pointing to the window. And then every time i woke up, it was still there. This was so weird. He spent five minutes staring
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