#256 - Dopamine, Addiction, Mindset, Appetite Correction, Wim Hof Breathing, Cold Showers, Iron, Collagen, And More!
The Intermittent Fasting Podcast
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Can It Be?
We want to be just right like goldilocks when it comes to really almost everything. For supporting your bodies, handling of iron and having a healthy iron profile is really key for that. And cold exposure, wen of breathing would be great tools for that. So all right, shall we do one more question? All right. This is from kathy. The subject is bone broth, cologin and cetosis complete. Cathy says, hi, i've been doing the i f fast feast repeat for several weeks. Before then, i was doing a qito type programme, avoiding sugar and other things. I was drinking a shake with cologin, bone broth and the
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