#256 - Dopamine, Addiction, Mindset, Appetite Correction, Wim Hof Breathing, Cold Showers, Iron, Collagen, And More!
The Intermittent Fasting Podcast
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Is There a Brain Over Beng to to Bright Line Eating?
Yeit's personal life, not professional life. So awesome. That's it. Shall we jump into everything for to day? All right. We have a question from melissa. The subject is, history of over eating and i f. And melissa says, i've been doing i f for eight months. I'm five five and 138 pounds. When i started this, i lost a few pounds and it was great, but i'm back to where i started with those stubborn ten pounds. Well, no, i do have some new, interesting things that i'm not ready to share yet. But some really things that are interesting, were not quite ready, like i said,
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