Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
 Jun 24, 2022 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29 
 Introduction 
 00:00 • 3min 
 The Spiritual Anxiety 
 03:27 • 1min 
 Unblocking Challenge - The Best Sale of the Summer 
 04:47 • 3min 
 My Rising Sun Is in Ajolidy, Do You Know? 
 07:29 • 2min 
 How Did You Find Your Way Into the Medical Field? 
 09:22 • 3min 
 How Did You Start to Integrate Functional Medicine and Functional Medicine Into Your Practice? 
 12:13 • 2min 
 Why Is This Happening? 
 13:56 • 2min 
 Is Your Body Thinking You Can't Carry a Baby? 
 15:39 • 2min 
 The Anatomy of Anxiety 
 17:34 • 5min 
 Is Your Brain Dying You're Anxious? 
 22:30 • 2min 
 How Do You Know When You're Having a Stressful Night? 
 24:22 • 2min 
 How Does Technology Impact Our Mental Health? 
 26:30 • 4min 
 What Are Some Clearing Practices That Work? 
 30:22 • 2min 
 The Stress Cycle 
 32:31 • 3min 
 How to Love Movement and Feel Good for Mental Health 
 35:46 • 2min 
 Vegan Diet 
 37:41 • 3min 
 The Process of Eliminating Pesticides in Our Food System 
 40:25 • 2min 
 Manifestation Workshops 
 42:39 • 3min 
 The Unblocking Challenge for the Summer Sale 
 45:37 • 5min 
 Is There a True Anxiety Component to the Sunday Scaries? 
 50:27 • 3min 
 Is There a Balance Between Rest and Leisure? 
 53:21 • 2min 
 Social Media and Anxiety 
 55:05 • 2min 
 Trama 
 57:24 • 3min 
 The Superspeeded Guide to Not Having to Take Ten Years to Go Through It 
 01:00:01 • 4min 
 Tramai - A New Way of Thinking About Tramadol 
 01:03:44 • 2min 
 Anxiety - Is There a Connection? 
 01:05:14 • 2min 
 Shid Is Hard, Feel It All 
 01:07:01 • 2min 
 The Anatomy of Anxiety - A Book Review 
 01:09:29 • 2min 
 The Fear Di in the Unblocking Challenge 
 01:11:01 • 3min 
