

Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
Jun 24, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 3min
The Spiritual Anxiety
03:27 • 1min
Unblocking Challenge - The Best Sale of the Summer
04:47 • 3min
My Rising Sun Is in Ajolidy, Do You Know?
07:29 • 2min
How Did You Find Your Way Into the Medical Field?
09:22 • 3min
How Did You Start to Integrate Functional Medicine and Functional Medicine Into Your Practice?
12:13 • 2min
Why Is This Happening?
13:56 • 2min
Is Your Body Thinking You Can't Carry a Baby?
15:39 • 2min
The Anatomy of Anxiety
17:34 • 5min
Is Your Brain Dying You're Anxious?
22:30 • 2min
How Do You Know When You're Having a Stressful Night?
24:22 • 2min
How Does Technology Impact Our Mental Health?
26:30 • 4min
What Are Some Clearing Practices That Work?
30:22 • 2min
The Stress Cycle
32:31 • 3min
How to Love Movement and Feel Good for Mental Health
35:46 • 2min
Vegan Diet
37:41 • 3min
The Process of Eliminating Pesticides in Our Food System
40:25 • 2min
Manifestation Workshops
42:39 • 3min
The Unblocking Challenge for the Summer Sale
45:37 • 5min
Is There a True Anxiety Component to the Sunday Scaries?
50:27 • 3min
Is There a Balance Between Rest and Leisure?
53:21 • 2min
Social Media and Anxiety
55:05 • 2min
Trama
57:24 • 3min
The Superspeeded Guide to Not Having to Take Ten Years to Go Through It
01:00:01 • 4min
Tramai - A New Way of Thinking About Tramadol
01:03:44 • 2min
Anxiety - Is There a Connection?
01:05:14 • 2min
Shid Is Hard, Feel It All
01:07:01 • 2min
The Anatomy of Anxiety - A Book Review
01:09:29 • 2min
The Fear Di in the Unblocking Challenge
01:11:01 • 3min