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The Process of Eliminating Pesticides in Our Food System
"There really is something disturbing about our loveless food system in the us," she says. "It's a bummer, but i think it does mean that, even though it's not cool to be a precious, precious snowflake."
What is your anxiety trying to tell you?
On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.
As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
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In The Episode:
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