AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
EXPANDED Podcast by To Be Magnetic™
Manifestation Workshops
This is not a 30 day plan and you have to do everything. And that's not going to help anybody's anxiety on of them, we're just going to be obsessive and drive ourselves crazy. So it's like coket. You don't need to go on that journey. You can just give these things a try. But that almost can be like drinking from a fire hose. The way i premise it in the book is i say that this is a buffet. This is not really about a right thing. It's attunement. It's listen to your body. Put it into practice when you can put it into practice where it's applicable. Once you have made a
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode