EXPANDED Podcast by To Be Magnetic™

Discover the transformative energy of the winter solstice to New Year portal, perfect for authentic manifestation. Explore the importance of reconnecting with your inner child and navigating shifts toward a more purpose-driven life. Learn about the scientific basis for identity shifts during this period, and how individual purpose is becoming central in a rapidly changing world. Embrace new hobbies and connections in a post-AI landscape, while reframing success metrics to align with your true self. Get ready to step into 2026 with clarity and intention!

Dive into the fascinating world of manifestation tests! Discover the seven common types of challenges that arise when setting intentions. Learn how to reframe these tests as growth opportunities and enhance your authenticity for greater magnetism. Explore real-life examples, from scarcity to ego tests, and uncover tools to navigate financial triggers and self-worth issues. Embrace envy as a guide to your desires and master boundary-setting to protect your energy. It's a journey toward deeper self-trust and magic in manifestation!

What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.It’s time to return to your magic. **Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what’s holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Red Light Neck and Chest MaskHead to boncharge.com and your 25% off code will be automatically added to your order. Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed’s DS-01® Daily Synbiotic In this episode we talk about:The role of play, curiosity, and creativity in manifestationHow foundational safety fuels authentic expressionReparenting the preschool years to reignite personal magicWhy hobbies and fringe interests are vital to self-worthThe connection between creativity and nervous system regulationBreaking perfectionism and healing the inner criticHow comparison and people-pleasing stem from early blocksReclaiming your right to play without performanceUnderstanding “Cringe Mountain” as a path to magnetismThe shift from parental to peer acceptance in adolescenceDifferentiating from your family while staying connectedHow empowered “no” leads to empowered creativity and sexualityReclaiming identity after masks and self-abandonment Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathExpanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney JohnsonCheck out Erica Mallett’s concept of Cringe MountainEp. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with JanelleBook a session with Janelle www.wholenesscollectivetherapy.comJanelle on IG  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this engaging conversation, actress Beth Behrs shares her journey from detailed manifestation lists in her twenties to embodying simplicity and surrender in her thirties. Known for her roles in Two Broke Girls and The Neighborhood, Beth discusses overcoming childhood feelings of inadequacy through EMDR and the healing power of play. She highlights the importance of authenticity, community, and redefining success on one's own terms—reminding us that joyful creativity evolves with time and experience. Horses, therapy, and purpose are all integral to her inspiring story.

In this enlightening discussion, Janelle Nelson, an EMDR-certified Licensed Marriage and Family Therapist, shares her expertise in childhood imprinting and inner child reparenting. She emphasizes how early touch and co-regulation shape our sense of safety and belonging. Janelle explores how reparenting can rewire our subconscious, helping us break free from harmful patterns linked to trauma. The conversation also touches on autonomy in early childhood, boundaries, and how these elements can influence our creativity and authenticity in adulthood.

Delve into your inner child and discover how buried emotions can shape your present. Explore transformative themes like authenticity, boundaries, and the magic of playfulness. Engage in creative visualization to redefine your sense of safety and identity. Learn how reparenting can redirect your life path and enhance your relationships. Tackle the tension between instant gratification and authentic expression in today's digital age. Join a 15-day journey to reclaim your purpose and magnetism as you reconnect with your true self.

Karin Hadadan, an author and member of To Be Magnetic, discusses her inspiring transformation from chronic illness and self-doubt to embodying self-trust and creative wholeness. She explores the impact of cultural roots and childhood emotions, linking suppressed feelings to physical ailments. Karin shares her journey of reclaiming authenticity, including a powerful breathwork experience that enabled healing. With insights on visibility, mirror work, and solo travel, she invites listeners to embrace their true selves and step into their next level of growth.

In a chaotic season, tuning into your soul's desires is vital. Jessica highlights the importance of slowing down to discover your authentic path. She discusses how to navigate confusion through stillness and visioning, while emphasizing the need to release control and embrace change. Learn how old wounds can signal personal growth and how micro-adjustments can free your creative energy. Transforming relationships and being self-sourced are key to attracting aligned connections. Trust the whispers of your purpose as you reclaim your magic this season.

Join Human Design expert Jenna Zoe, creator of the Align app, as she shares her inspiring journey from running a food business to embracing her true calling. Jenna discusses the importance of surrender, revealing how it led to a more authentic life and fulfillment. She dives into her transformative experiences with the Money Challenge, exploring deep family connections and healing. Jenna also emphasizes the art of daily practice and how redefining purpose can reshape our lives, motivating listeners to step beyond fear and into their potential.

Karen McGowan, a professional medium and energetic clearer, shares her profound journey into the world of spirit communication. She reveals how to recognize and trust intuitive signs, discusses the importance of grounding rituals, and explains techniques for clearing heavy energy. The conversation dives into the significance of ancestral connections and celebrates the magic of Samhain. Karen also emphasizes how mediumship serves to ease grief, offering comfort rather than predictions, while encouraging everyone to embrace their own spiritual gifts.