EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Episodes
Mentioned books
Dec 12, 2025 • 1h 10min
Ep. 385 - Beth Behrs on Manifesting Her Acting Career, Letting Go of “Enoughness,” and Embracing Surrender
In this engaging conversation, actress Beth Behrs shares her journey from detailed manifestation lists in her twenties to embodying simplicity and surrender in her thirties. Known for her roles in Two Broke Girls and The Neighborhood, Beth discusses overcoming childhood feelings of inadequacy through EMDR and the healing power of play. She highlights the importance of authenticity, community, and redefining success on one's own terms—reminding us that joyful creativity evolves with time and experience. Horses, therapy, and purpose are all integral to her inspiring story.
Dec 5, 2025 • 58min
Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
In this enlightening discussion, Janelle Nelson, an EMDR-certified Licensed Marriage and Family Therapist, shares her expertise in childhood imprinting and inner child reparenting. She emphasizes how early touch and co-regulation shape our sense of safety and belonging. Janelle explores how reparenting can rewire our subconscious, helping us break free from harmful patterns linked to trauma. The conversation also touches on autonomy in early childhood, boundaries, and how these elements can influence our creativity and authenticity in adulthood.
Nov 26, 2025 • 1h 3min
Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back
Delve into your inner child and discover how buried emotions can shape your present. Explore transformative themes like authenticity, boundaries, and the magic of playfulness. Engage in creative visualization to redefine your sense of safety and identity. Learn how reparenting can redirect your life path and enhance your relationships. Tackle the tension between instant gratification and authentic expression in today's digital age. Join a 15-day journey to reclaim your purpose and magnetism as you reconnect with your true self.
9 snips
Nov 21, 2025 • 1h 22min
Ep. 382 - From Self-Doubt to Self-Trust: The Process with Karin Hadadan
Karin Hadadan, an author and member of To Be Magnetic, discusses her inspiring transformation from chronic illness and self-doubt to embodying self-trust and creative wholeness. She explores the impact of cultural roots and childhood emotions, linking suppressed feelings to physical ailments. Karin shares her journey of reclaiming authenticity, including a powerful breathwork experience that enabled healing. With insights on visibility, mirror work, and solo travel, she invites listeners to embrace their true selves and step into their next level of growth.
Nov 14, 2025 • 52min
Ep. 381 – Finding Clarity, Purpose, and Your Authentic Path Forward
In a chaotic season, tuning into your soul's desires is vital. Jessica highlights the importance of slowing down to discover your authentic path. She discusses how to navigate confusion through stillness and visioning, while emphasizing the need to release control and embrace change. Learn how old wounds can signal personal growth and how micro-adjustments can free your creative energy. Transforming relationships and being self-sourced are key to attracting aligned connections. Trust the whispers of your purpose as you reclaim your magic this season.
11 snips
Nov 7, 2025 • 1h 22min
Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe
Join Human Design expert Jenna Zoe, creator of the Align app, as she shares her inspiring journey from running a food business to embracing her true calling. Jenna discusses the importance of surrender, revealing how it led to a more authentic life and fulfillment. She dives into her transformative experiences with the Money Challenge, exploring deep family connections and healing. Jenna also emphasizes the art of daily practice and how redefining purpose can reshape our lives, motivating listeners to step beyond fear and into their potential.
21 snips
Oct 31, 2025 • 1h 6min
Ep. 379 - Mediumship, Manifestation, and Unlocking Your Intuitive Gifts with Medium Karen McGowan
Karen McGowan, a professional medium and energetic clearer, shares her profound journey into the world of spirit communication. She reveals how to recognize and trust intuitive signs, discusses the importance of grounding rituals, and explains techniques for clearing heavy energy. The conversation dives into the significance of ancestral connections and celebrates the magic of Samhain. Karen also emphasizes how mediumship serves to ease grief, offering comfort rather than predictions, while encouraging everyone to embrace their own spiritual gifts.
13 snips
Oct 24, 2025 • 50min
Ep. 378 - How to Manifest Love, Career Growth, and Abundance: TBM Expander Stories
In this engaging discussion, TBM members share inspiring stories of transformation. One member reveals her incredible financial turnaround after hitting rock bottom, resulting in a $1,000 raise and improved money habits. Another reflects on escaping a controlling relationship, eventually attracting her dream partner. They also explore the profound connections between love and money, and how practical tools like money dates can redefine abundance. With insights on authenticity and self-trust, this conversation is a powerful reminder of the possibilities that await.
18 snips
Oct 17, 2025 • 1h 12min
Ep. 377 - How to Manifest: Your Guide to Manifestation, TBM, and the Roadmap to Your Dream Life
Lacy and Jessica explore the transformative power of their new book on manifestation. They discuss its origin, aiming to serve as an accessible guide to unlocking potential. The duo reveals how therapeutic techniques like EMDR and somatic practices enhance the methods proposed. Listeners learn about the critical concept of 'expanders' to shift envy into inspiration, and a three-part model of unblocking, expanding, and taking aligned action is introduced. They also share insights about upcoming events, fostering community connections, and the ripple effect of personal growth.
14 snips
Oct 10, 2025 • 1h 16min
Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
Dr. Tara Swart, a neuroscientist and former psychiatrist, shares her poignant journey through grief following her husband's passing. She discusses her exploration of signs from the other side and how personal experiences inspired her research. Listeners will find her vivid account of receiving messages through numbers and symbols particularly intriguing. Tara also highlights the scientific basis of near-death experiences and the potential for humanity to possess senses beyond the known five. Her insights encourage openness to the signs all around us.
