The Exam Room by the Physicians Committee Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A
May 5, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 6min
Calcium Is Good for Your Teeth and Bones
05:46 • 2min
Do You Really Need to Increase Your Omega Threes?
07:57 • 3min
Omega 3 and Brain Health
10:36 • 2min
Is There a Threshold That We Should Be Concerned About When It Comes to Iron?
12:28 • 3min
Do You Have Too Much Calcium in Your System?
15:54 • 2min
What to Do When Your Iron Level Is Too Low
17:43 • 2min
Are Cancers More Common as You Age?
20:10 • 2min
Do You Have Colonectal Cancer?
22:03 • 3min
Can Seniors Eat Way Too Many Beans?
25:27 • 2min
Are You Getting Too Much Vitamans in Your Diet?
27:55 • 4min
Are Grains Still Good for Me?
31:29 • 2min
Do You Need More Protein as You Get Older?
33:54 • 2min
How Much Protein Should You Be Taking In?
35:32 • 2min
What Did You Learn From the 19 18 Pandemic?
37:07 • 4min
Is There a Risk of Severe Illness?
40:57 • 2min
Healthy Aging
43:17 • 5min