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Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Omega 3 and Brain Health

People eating the most saturated fat that means dairy had about two, three times higher risk of alshimris compared to people who generally avoided those things. A viteman e is actually ok. And vegetables and fruits in general, when searchers look at people who avoid them have a lot lower risk of cognitive decline.

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