Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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Introduction
This is episode 35 of season five, number 334, over eating to age. The question is this, does your diet need to change in order to meet nutrient requirements as you get older? And which nutrients are most important for your health as the years roll by? We are going to find out to day as we talk optimal aging on the exam room line with the author of your body and balance doctor neil barnard. Also to day questions about iron and soy, and an interesting note about calcium from doctor barnard.
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