Therapist Uncensored Podcast TU61: It’s Not Crazy; It’s a Solution to an Unsolvable Problem – Disorganized Attachment
13 snips
Apr 24, 2018 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Power of Attachment
01:39 • 2min
How to Be a Secure Child
03:59 • 2min
The Four Categories of Insecure Avoidance
05:37 • 2min
The Effect of Attachment on Traumatic Loss
07:09 • 2min
The Importance of Coherence in Child Abuse
08:59 • 4min
The Importance of Organization in Adult Life
12:30 • 3min
How to Recognize a Disorganized State in Yourself
15:23 • 2min
The Normalization of Disorganized Pockets
17:28 • 3min
How to Heal From Trauma
20:32 • 2min
The Importance of Recognizing Trauma and Connecting to It
22:55 • 2min
How to Create Closeness in a Relationship
24:36 • 2min
How to Be Aware of Yourself at Any Given Moment
26:45 • 2min
The Importance of Understanding Other People in Your Life
28:28 • 2min
Building Relationships to Heal Trauma
30:20 • 2min
The Importance of Coherence in Attachment Work
32:21 • 2min
How to Recognize Yourself and Other People
34:21 • 2min