Therapist Uncensored Podcast

José Rosario, a clinical psychology scholar and advocate, discusses the power of storytelling for healing in marginalized communities. He shares how embracing intersectional identities enhances empathy and resilience. The conversation delves into dismantling ableism in therapy, the need for therapists to support community healing, and the stark realities of hate-motivated violence. José also emphasizes moving from empathy to actionable support, advocating for representation and structural changes in therapy to empower disabled voices.

In this engaging conversation, Bill Doherty, a Professor Emeritus of Family Social Science and a co-founder of Braver Angels, sheds light on the idea of 'Citizen Therapists.' He delves into discernment counseling for couples navigating political differences and the impactful work of Braver Angels in fostering dialogue. Bill emphasizes the importance of curiosity and respectful boundaries in hard conversations. He shares tools for bridging divides, highlighting values over policies and the need for narratives to foster understanding in our increasingly polarized world.

In this engaging discussion, Dr. Diana Hill, a clinical psychologist and expert in Acceptance and Commitment Therapy, shares her insights on harnessing 'genius energy' for personal and professional growth. She discusses the difference between life force energy and anxiety, emphasizing wise energy management. Diana highlights the importance of community resilience and compassionate connections. With fascinating parallels drawn from nature, she inspires listeners to break free from stuck patterns and channel their efforts toward meaningful change.

Benjamin Fry, a psychotherapist and founder of Khiron Clinics, shares his compelling journey from personal trauma to revolutionary therapy methods. He emphasizes how experiences shaped his innovative approaches, like introducing the PhysioCam, which helps clients visualize their nervous system states. The discussion highlights trauma treatment evolution and the importance of psychoeducation in enhancing accessibility to mental health resources, ultimately fostering hope and recovery for those in need.

Rebecca Kase, LCSW and RYT, dives into the fascinating world of interoception and its vital role in therapy and personal well-being. She explains how our physiological states shape our emotional narratives and the importance of breath in managing these states. The conversation also covers how implicit and explicit memories impact mental health, providing helpful insights for therapists. With practical tools for healing and resilience, Kase emphasizes the body's memory and the critical need to recognize our internal cues.

Judith Matz, a therapist and expert in diet culture, challenges conventional dieting beliefs alongside Dr. Ann Kelley. They discuss how diet culture fuels emotional eating and binge eating, emphasizing that mental health matters more than scale numbers. The conversation shines a light on weight stigma in healthcare and critiques the rise of weight loss drugs like Ozempic. Matz advocates for a compassionate, weight-inclusive approach to healing our relationship with food, encouraging self-awareness and mindful eating as pathways to a healthier mindset.

Loretta J. Ross, an esteemed activist and professor with a rich history in the human rights movement, joins the discussion to advocate for compassion in activism. She delves into her new book, emphasizing the balance between 'calling in' versus 'calling out' and the vital role of empathy in social justice. The conversation highlights the power of constructive dialogue in a polarized environment, the challenges posed by media distortion, and the significance of community engagement in fostering understanding and growth.

Dr. Kenneth V. Hardy, a prominent voice in racial justice, shares his insights on navigating tough conversations about race and privilege. He introduces the VCR Method—Validate, Challenge, Request—as a tool to maintain dialogue amidst discomfort. Hardy discusses the damaging effects of 'invisible wounds' from racial trauma and critiques the harmful expectation for marginalized individuals to 'take the high road.' His practical advice encourages deeper empathy, self-reflection, and the courage to engage authentically in discussions about identity and privilege.

Rebecca Kase, a licensed clinical social worker and trauma expert, shares her inspiring journey of healing and personal growth. She dives into the concept of interoception, illustrating how it can enhance trauma therapy by helping individuals reconnect with their bodies. Discussing the significance of creating safety and being mindful of internal signals, Rebecca emphasizes practical steps for emotional regulation. Her insights by integrating body awareness can transform how we approach trauma healing, making it accessible and compassionate.

Patreon/Supercast Special Release – That “Fraud” Feeling: The Surprising Truth about Imposter Syndrome with Dr. Jill Stoddard (273) This is a sneak peek of our episode with Dr. Jill Stoddard – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to navigate self-doubt, marginalization, and internalized insecurity. Learn how to reframe discomfort, build a healthier relationship with vulnerability, and use these moments as powerful opportunities for connection and growth. Photo by Orlando Magazine “Imposter ‘syndrome’ is not your fault. It’s the result of a system telling you – you don’t belong at the table.” – Dr. Jill Stoddard About our Guest – Dr. Jill Stoddard  Dr. Jill Stoddard is passionate about sharing her expertise in psychology to help people flourish in their work and health. She is an international and TEDx speaker, award-winning former professor, three-time book author, licensed psychologist, coach, and co-host of the Psychologists Off the Clock podcast which is ranked in the top .5% worldwide. Dr. Stoddard is an entrepreneur who founded Flexible Communications, LLC, in Massachusetts, and The Center for Stress and Anxiety Management in California. Her books have been translated into twelve languages and include: The Big Book of ACT Metaphors; Be Mighty; and Imposter No More. Her thoughts have also appeared in the Washington Post, New York Times, Woman’s World, Today.com, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, Mindful Return, The Boston Globe, and more. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. As Central Texas residents, this is highly personal to us in so many ways. We are following up on the absolutely devastating and unprecedented Texas floods with more ways to help from anywhere. I’m thinking of not just the obvious and immediate impact, but of all those actively engaged right now – professional first responders, but also the thousands of regular people pitching in. It’s human connection and grit that will help our communities recover over the next several years. Neighbors (in the largest sense) pulling together are how humans survive natural disasters and we will get through this together. If you are able, please give what you can to help out – Click Here to Donate!! Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount.