Therapist Uncensored Podcast
Sue Marriott LCSW, CGP & Ann Kelley PhD
Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.
Episodes
Mentioned books
5 snips
Oct 21, 2025 • 1h 4min
Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)
Dr. Sean Inderbitzen, an autistic psychotherapist and Mayo Clinic researcher, shares his journey and insights into autism and neurodiversity. He breaks down the evolution of autism diagnosis and discusses the term 'disorder' in relation to identity. The conversation pivots to the application of polyvagal theory, emphasizing safety and authentic connection in therapy for autistic individuals. Topics include neuroaffirming therapy, attachment patterns, and practical strategies for healthcare providers to better support neurodivergent clients.
Oct 7, 2025 • 56min
Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)
José Rosario, a clinical psychology scholar and advocate, discusses the power of storytelling for healing in marginalized communities. He shares how embracing intersectional identities enhances empathy and resilience. The conversation delves into dismantling ableism in therapy, the need for therapists to support community healing, and the stark realities of hate-motivated violence. José also emphasizes moving from empathy to actionable support, advocating for representation and structural changes in therapy to empower disabled voices.
5 snips
Sep 23, 2025 • 1h 11min
Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)
In this engaging conversation, Bill Doherty, a Professor Emeritus of Family Social Science and a co-founder of Braver Angels, sheds light on the idea of 'Citizen Therapists.' He delves into discernment counseling for couples navigating political differences and the impactful work of Braver Angels in fostering dialogue. Bill emphasizes the importance of curiosity and respectful boundaries in hard conversations. He shares tools for bridging divides, highlighting values over policies and the need for narratives to foster understanding in our increasingly polarized world.
Sep 16, 2025 • 12min
Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)
In this engaging discussion, Dr. Diana Hill, a clinical psychologist and expert in Acceptance and Commitment Therapy, shares her insights on harnessing 'genius energy' for personal and professional growth. She discusses the difference between life force energy and anxiety, emphasizing wise energy management. Diana highlights the importance of community resilience and compassionate connections. With fascinating parallels drawn from nature, she inspires listeners to break free from stuck patterns and channel their efforts toward meaningful change.
Sep 9, 2025 • 0sec
Where Entrepreneurship Meets Therapy with Benjamin Fry (279)
Benjamin Fry, a psychotherapist and founder of Khiron Clinics, shares his compelling journey from personal trauma to revolutionary therapy methods. He emphasizes how experiences shaped his innovative approaches, like introducing the PhysioCam, which helps clients visualize their nervous system states. The discussion highlights trauma treatment evolution and the importance of psychoeducation in enhancing accessibility to mental health resources, ultimately fostering hope and recovery for those in need.
Sep 2, 2025 • 14min
Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)
Rebecca Kase, LCSW and RYT, dives into the fascinating world of interoception and its vital role in therapy and personal well-being. She explains how our physiological states shape our emotional narratives and the importance of breath in managing these states. The conversation also covers how implicit and explicit memories impact mental health, providing helpful insights for therapists. With practical tools for healing and resilience, Kase emphasizes the body's memory and the critical need to recognize our internal cues.
23 snips
Aug 26, 2025 • 1h 14min
Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)
Judith Matz, a therapist and expert in diet culture, challenges conventional dieting beliefs alongside Dr. Ann Kelley. They discuss how diet culture fuels emotional eating and binge eating, emphasizing that mental health matters more than scale numbers. The conversation shines a light on weight stigma in healthcare and critiques the rise of weight loss drugs like Ozempic. Matz advocates for a compassionate, weight-inclusive approach to healing our relationship with food, encouraging self-awareness and mindful eating as pathways to a healthier mindset.
Aug 19, 2025 • 14min
Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)
Loretta J. Ross, an esteemed activist and professor with a rich history in the human rights movement, joins the discussion to advocate for compassion in activism. She delves into her new book, emphasizing the balance between 'calling in' versus 'calling out' and the vital role of empathy in social justice. The conversation highlights the power of constructive dialogue in a polarized environment, the challenges posed by media distortion, and the significance of community engagement in fostering understanding and growth.
29 snips
Aug 12, 2025 • 1h 6min
Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)
Dr. Kenneth V. Hardy, a prominent voice in racial justice, shares his insights on navigating tough conversations about race and privilege. He introduces the VCR Method—Validate, Challenge, Request—as a tool to maintain dialogue amidst discomfort. Hardy discusses the damaging effects of 'invisible wounds' from racial trauma and critiques the harmful expectation for marginalized individuals to 'take the high road.' His practical advice encourages deeper empathy, self-reflection, and the courage to engage authentically in discussions about identity and privilege.
12 snips
Jul 22, 2025 • 38min
Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)
Rebecca Kase, a licensed clinical social worker and trauma expert, shares her inspiring journey of healing and personal growth. She dives into the concept of interoception, illustrating how it can enhance trauma therapy by helping individuals reconnect with their bodies. Discussing the significance of creating safety and being mindful of internal signals, Rebecca emphasizes practical steps for emotional regulation. Her insights by integrating body awareness can transform how we approach trauma healing, making it accessible and compassionate.
