How to Create Closeness in a Relationship

If intimacy hasn't been a safe thing exactly and you're trying especially true in this category you're trying to create intimacy just the idea of creating it could be threatening. Another technique might be David Elliott talks about an anchoring scale and this is a good technique for any of the insecure categories like okay on a scale of one to ten at any given momentYou could ask yourself different questions such as how organized am I feeling and secure versus how loose or disorganized am I feeling?