The Importance of Coherence in Attachment Work

I think sometimes people don't even want to seek therapy because they feel like oh my god I have no interest in talking about. If you do really good attachment work and you have the earned security then now you have a base that if that some of those traumas are still intruding in your life than you're going to have a much better chance of getting to them and resolving them. Don't not seek something out just a thought of my gosh to get secure I'm going to have to go through all that.