Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
How to Wake Up Through Conflict
03:06 • 4min
The Evolution of Conflict
07:12 • 2min
Conflict Is a Clash of Strategies to Meet Needs
08:55 • 3min
The Primary Strategies Blame
12:12 • 2min
I Was Anger at My Husband, I Was Sorry, I Loved Him
14:41 • 3min
How to Get Out of a Trance
17:13 • 3min
The Bodhist Prayer of the Bodhisattva
20:39 • 5min
The Language of a Hundred % Responsible
26:04 • 3min
How to Love Your Guards
29:27 • 2min
The U Turn in Working With Yourself
31:15 • 3min
The End of Life Practice
34:02 • 2min
The Well Was a Sign of Being Loved
36:21 • 3min
Anger Is an Intelligent Emotion
38:51 • 3min
Is It Easier to Express Anger?
41:25 • 3min
How to Bring Attention to What's Going on Inside You
44:11 • 6min
Awakening Through Unmet Needs
49:51 • 5min