Navigating Conflict with a Wise Heart – Part 1
Tara Brach
00:00
Anger Is an Intelligent Emotion
In order to wake up out of the conflict that we get in, we need to make the uturn and be with our own hearts. So i want to slow down here and say that anger is an intelligent emotion, and we need to listen to its message. I mean, teres it function. It says you. Now there's an obstacle here. We need to listen,We need to get the message,. And we need to create the boundaries that we need that are important. This week on The Daily Discussion: What do you think? Share your thoughts below.
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