Navigating Conflict with a Wise Heart – Part 1
Tara Brach
00:00
How to Wake Up Through Conflict
In order for us to wake up, we need the earthiness of conflict. Conflict between different people and with our inner selves is inevitable. It's really conflicting strategies to meet our basic needs. If we frame conflict as wrong, are as bad, we can't wake up through ict. But if instead we learn wise ways of responding to conflict, they become what i call a portal to awakening. They become one of the most powerful gatways to realizing who we really ae and who others really are.
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