Navigating Conflict with a Wise Heart – Part 1
Tara Brach
00:00
Conflict Is a Clash of Strategies to Meet Needs
i think of it as the shift from fight flight frieze to attend and befriend. Even if it doesn't look that way, there is a marked decrease in human to human violence. Many of the needs that clash are on an ego psychological level. We often have a need to be right, to be the one who's right. And when people disagree with us, you know, politically or for anything else, it creates a conflict.
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