Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
The Importance of the Gut Microbiome
03:15 • 3min
The Evolution of Genetic Sequencing
05:57 • 2min
The Evolution of Dietary Inputs and Microbes
07:46 • 2min
The Complexity of Food and the Gut Microbiome
09:36 • 3min
The Individuality of Inertia in Twins
12:47 • 3min
The Confusion of Nutrition Studies
16:15 • 3min
The Future of Metrics
19:39 • 2min
The Role of Social Media in Nutrition Journalism
21:16 • 2min
The Importance of Community Science in Science
23:43 • 2min
COVID: A Commercial Side of Lifestyle Education
25:46 • 3min
The Chaos of the NHS and the National Health Service
28:29 • 2min
The Limits of Personalization in Nutrition
30:14 • 3min
The Importance of Eating Whole Food Carbs
33:32 • 3min
How to Eat for Gut Health
36:58 • 3min
The Benefits of a Zoe Kit
40:11 • 2min
How to Make Durable Change and Not Fall Into Bad Habits Eating Wisely
42:00 • 2min
The Evolution of Zoe
44:29 • 2min
The Future of Microbiome Monitoring
46:02 • 3min