
Ep366 - Tim Spector | The New Science of Eating Well
Talks at Google
00:00
The Benefits of a Zoe Kit
80% of people described an increase in energy levels. People felt less hungry as well when you're switching those foods. This is meant to be a sustainable diet for decades, not just six weeks. So we find people that do this, if they have things like irritable bowel syndrome, a lot of things do slowly improve.
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