Talks at Google cover image

Ep366 - Tim Spector | The New Science of Eating Well

Talks at Google

00:00

The Benefits of a Zoe Kit

80% of people described an increase in energy levels. People felt less hungry as well when you're switching those foods. This is meant to be a sustainable diet for decades, not just six weeks. So we find people that do this, if they have things like irritable bowel syndrome, a lot of things do slowly improve.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app