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Ep366 - Tim Spector | The New Science of Eating Well

Talks at Google

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The Individuality of Inertia in Twins

The human body and all of these systems are just too complex as opposed to like we just don't understand it yet. And eventually we could, but it's highly unlikely that we've evolved to be so driven by one particular chemical that's going to totally change our lives or one particular micro probe. The other thing is personalization. You know, the big one of the big findings got from our research over the last 10 years is this individuality that we've all got a different baseline of species. We only share about a quarter of our microbes with each other. So what works for one person isn't going to, you know, you have to factor that personalized approach into it as well.

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