Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
Introduction
00:00 • 5min
The Unsettling Power of Surrender
05:15 • 2min
The Importance of Meeting in the Middle
06:48 • 2min
The Importance of Accepting Treatment That Is Less Than Ideal
08:32 • 2min
The Cycle Breaker
10:31 • 2min
The Importance of Flexibility in Family Therapy
12:10 • 2min
The Importance of Being Committed to Reality
13:46 • 2min
The Importance of Radical Acceptance
16:01 • 4min
The Importance of Being Grounded in Reality
19:35 • 6min
The Importance of Dissociation
25:34 • 3min
The Importance of Avoidance in ADHD
28:31 • 2min
How to Deal With Anxiety and Depression
30:56 • 5min
The Evolution of Trauma
36:01 • 2min
The Body Keeps the Score
37:49 • 4min
The Importance of Context in Trauma
41:29 • 2min
The Importance of Forgiveness in Healing
43:36 • 3min
How to Be Grateful for Your Trauma
46:10 • 3min
The Power of Toxic Positivity
49:23 • 2min
The Dangers of Positivism
51:45 • 2min
How to Be a Better Parent for Your Child With ADHD or Autism
54:11 • 3min
The Antidote to Toxic Positivity
57:00 • 2min
Toxic Positivity in Families
58:49 • 2min
The Importance of Reconciliation in Relationships
01:00:31 • 3min
Unfollowing Mum
01:03:28 • 2min
The Pain of Parent-Child Relationships
01:05:19 • 2min
The Pain of Being a Good Parent
01:07:11 • 2min
The Difference Between Parenting and Attachment
01:08:49 • 2min
The Importance of Emotional Neglect in Abuse
01:10:53 • 2min
Building a Strong Family Narrative
01:13:03 • 2min
The Oscillating Family Narrative
01:14:35 • 2min
How to Teach Your Kids About Family
01:17:02 • 2min
How to Hang Nates in Your Office
01:19:10 • 3min