I Have ADHD Podcast cover image

Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit

I Have ADHD Podcast

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The Importance of Being Committed to Reality

Sally Kohn: One of the things we've been talking about a lot is the concept of being committed to reality. I just think that fantasy can be so protective and we use that so often to keep ourselves safe, but then we struggle to move forward. She says up until two years ago, she struggled with reality. "I struggled to even know what is real, what is not real"

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