Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
I Have ADHD Podcast
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The Body Keeps the Score
There's a big difference between the many awkward uncomfortable distressing moments that people experience in childhood and what we mean when we're referring to adverse childhood experiences. I think those are completely traumatic for a lot of people even if you've experienced one of those but I also think everybody myself included has a lot of these memories from childhood where I'm like I can still remember this kid that bullied me in the seventh grade he said one thing to me I wasn't necessarily traumatized by that but it did have an impact on me and made me who I am today.
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