Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
I Have ADHD Podcast
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How to Be Grateful for Your Trauma
So many adults feel bad about things that they did as kids and were never their fault but their parents may have blamed them. You start to tack all that stuff onto you and it just becomes this lens through which you see all your mistakes like look there's more evidence that I am x y and z, she says. "I'm not going to give ADHD credit for who I am because ADHD does not get to take the credit for all of the work that I have done mm-hmm"
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