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Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
I Have ADHD Podcast
The Importance of Forgiveness in Healing
I think if you have something in your life that is really challenging for you and keep sticking around sometimes it can be helpful to be like what else is going on at that time in my life. I feel like that's so much of the work in healing is cutting yourself some slack because things may not been your fault or that may not have been your problem to solve that may not be your shame to carry. Can be such a helpful exercise for people like for anyone listening.
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