
Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
I Have ADHD Podcast
00:00
The Importance of Dissociation
I think this is a grateful circle moment back to like how we started of like maybe I'm not the problem here you know. That has been a mantra for me where I really do a check in to see am I crossing boundaries are I going against my own values or morals or ethics? If I go through that checklist and it does empower me then I would have never been able to say to someone like it's actually really uncomfortable for me. It's such a different experience which is again like can you make a case for living in reality because fantasy actually sounds better right when I'm like oh yeah I wasn't afraid I would just pretend that I wasn’t afraid"
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