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Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
I Have ADHD Podcast
The Power of Toxic Positivity
I think toxic positivity is the perfect word for that because we really do again it just relates back to like wanting to live in fantasy wanting to pretend we have control. It's very scary to imagine that we do not have control over everything that happens in our lives and it's very hard to admit. I think there's a really healthy balance where you can be empowered and also acknowledge those realities and how hard you've had to work at times to overcome certain challenges absolutelyabsolutely.
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