Aubrey Marcus Podcast

Flow State Masterclass with Steven Kotler #292

Jan 20, 2021

01:37:34

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Highlights

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Episode notes

The Power of Purpose and Passion in Motivation

01:20

Understanding the Necessity for Biological Restoration and Recycling

01:16

How to Turbo Boost the Process Beyond All Reese

05:12

Getting Immediate Feedback Is Crucial for Learning

04:54

Introduction

2min

Blue Blocks - A New Tropical for Nitric Acid Delivery

2min

On It in 30 - 10 Workouts for Under 10 Dollars

2min

Is Science Always on a Continuum?

2min

Is There a System Level Interface to Quantum Computing?

4min

Flow State Is What Drives the Pleasure?

5min

Pickleball With Straight Faces

4min

Podcasting

3min

Covid

3min

10.

What Does Flow Really Amplify?

3min

11.

Flow Triggers - The Way It Works in the Book

4min

12.

How to Turn Curiosity Into Passion and Purpose

3min

13.

Extrinsic and Intrinsic Motivation

6min

14.

Psychedelic Inspired Spirituality With Philosophy and Entrepreneurship

4min

15.

The Difference Between High-Hard and Outcome Goals

2min

16.

The Father's Goal Setting Theory

3min

17.

Clear Goals Are a Flow Trigger, Right?

4min

18.

The Laws of Peak Performance

3min

19.

Do You Have a Low Grit?

3min

20.

How to Turbo Boost the Process Beyond All Reese

5min

21.

Is There a Recycle Rate?

3min

22.

Is Cold Therapy the Best Tool for Restoring Energy?

2min

23.

How to Maximize Focus and Peak Performance

3min

24.

Is There a Creative Personality Type?

2min

25.

Creative Writing

4min

26.

Getting Immediate Feedback Is Crucial for Learning

5min

27.

Neuroscience - Is There a Need for a Lot of Fancy Words to Explain Something?

2min

28.

The Five Books That Make You Feel Stuck

3min

29.

The Third Stage of the Peak Performance Cycle

3min

30.

You Know, I'm on My Heel, You Know What, Let's Fuck This

2min

31.

Skiing, It's on Your Toes, Right?

2min

Prolific author Steven Kotler has done the research to become the modern maven of FLOW STATE. This podcast not only describes all of the astounding performance benefits of this intensely pleasurable neuro-hormonal state, it also gives concrete takeaways to harness it for your benefit. No matter who you are, you don’t want to miss out on this information--applying these principles will literally change your life for the better. Also, check out his latest book The Art of Impossible here | https://amzn.to/3sIelDE

Connect with Steven Kotler

Website | https://www.stevenkotler.com/

Instagram | https://www.instagram.com/kotler.steven/

Twitter | https://twitter.com/steven_kotler

Facebook | https://www.facebook.com/KotlerSteven/

This episode is sponsored by

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Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/