The Laws of Peak Performance

I think one of the there's certain laws of peak performance is always keep your work to yourself. And so if it's on my to do list, now there are days where, you know, item number three on the to do list turns into a nightmare. I've just entered into a contract myself and I don't let myself out of it. You start to develop a different level of trust with your own sort of grit skills and ford and to skills. Everything that further amplified performance is the thing I can't prove on everything else. Like up to that point, I could prove, but like, this is where the science ends.

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