Flow State Masterclass with Steven Kotler #292
Aubrey Marcus Podcast
00:00
Clear Goals Are a Flow Trigger, Right?
"Clear goals are a flow trigger, right? And when goals are the focus shouldn't even be on the goals, just about the clarity," she says. "You always want to start with your hardest task and the one that is the biggest win for the day." She advises people to try to devote 90 minutes to uninterrupted concentration to it.
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