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Flow State Masterclass with Steven Kotler #292
Aubrey Marcus Podcast
Psychedelic Inspired Spirituality With Philosophy and Entrepreneurship
There are three levels of goal setting that it appears that humans need. The most important flow trigger, the challenge skills ratio, shows up when the task at hand exceeds our skill set. You want to stretch, but not snap in pickleball or anything like that. If you're a shaker, so if you're dealing with today's anxiety and what you're producing is just outside your comfort zone,. But for folks like yourself, Aubrey often the problem isn't being able to do those things because they've already been done.
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