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Flow State Masterclass with Steven Kotler #292

Aubrey Marcus Podcast

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Do You Have a Low Grit?

"I've proved to myself that when something or someone really needs me, I'm fucking there," he says. "When it needs to be done, when it must, when I must show up and be at my best, I know I will." He has a low grit exercise workout where he can do 200 pushups if he's exhausted. 'It's the doing of the thing because I'm training a muscle'

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