Oprah Winfrey, a media mogul and philanthropist, teams up with Arthur Brooks, a Harvard social scientist and author, to share insights from their collaborative book on happiness. They discuss the profound impact of overcoming personal challenges on happiness, the importance of social connections, and the transformative power of altruism. Arthur shares his son's meaningful journey in the Marine Corps, while Oprah emphasizes removing mirrors from our homes to foster a deeper connection with others. Their engaging conversation inspires listeners to actively cultivate joy and fulfillment.