Oprah, a well-known figure in media and philanthropy, discusses her career trajectory and the power of thoughts. From firing her agent to owning her show, she shares key decisions that led to her success. She believes that thoughts are the greatest vehicle for change. Oprah's intense belief in herself has been with her since she was 4. She reflects on her demotion from anchor to talk show host and how it led to the right path. The podcast also explores the financial success of the Oprah Winfrey Show and introduces Dr. Julie Gurner, a performance coach and writer.

Oprah Winfrey and Arthur Brooks discuss finding meaning in life, removing mirrors from your home, and whether happiness experts can be happy themselves.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Oprah Winfrey and Dr. Perry joined Jay Shetty in their first ever virtual book tour event for the recently released book they co-authored, What Happened to You? We talk about how they are redefining childhood trauma, why experiences at a young age mold our adult life, and finding rhythm and balance to start healing yourself.Oprah is an accomplished author, talk show host, actress, producer and philanthropist. Dr. Bruce Perry is a neuroscientist and psychiatrist, currently the senior fellow of the Child Trauma Academy in Houston, Texas and today, we will find out “What happened to you”What We Discuss with Oprah and Dr. Perry:00:00 Intro02:24 Meeting Dr. Bruce Perry and the journey towards understanding “What Happened to You”05:57 Commonly misunderstood concept about trauma09:06 Going beyond success to heal your trauma11:05 The younger the children, the more influence you have on who they become12:24 Oprah on Fast Five19:05 Switch from “What is wrong with you?” to “What happened to you?”24:13 Life-long study on child trauma and how it started27:52 The connection between childhood experience and adulthood32:53 What should parents do differently to express love to their children?41:27 Finding the time to create a rhythm and balance46:24 Misconceptions about the stress response system that leads to trauma50:14 Neglect is as toxic as trauma53:26 Reaching an understanding so can process your pain and anger01:06:39 The difference between coping and healingLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Episode Resources:What Happened to You?The Oprah Winfrey ShowOprah Winfrey | FacebookOprah Winfrey | TwitterDr. Bruce Perry | TwitterDr. Bruce Perry | WebsiteDr. Bruce Perry | BooksAchieve success in every area of your life with Jay Shetty’s Genius Community.Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGeniusSee omnystudio.com/listener for privacy information.

Join the iconic Oprah Winfrey, a media titan and philanthropist, as she shares profound insights on intuition, purpose, and self-worth. She emphasizes the power of listening to your inner voice and the role of faith in personal growth. Oprah opens up about navigating loss and family dynamics, highlighting how these experiences shape our identities. There's a rich discussion on mindfulness and the transformative impact of 'The Color Purple.' Embrace your authenticity and learn to believe in your inherent worth!

David Bowie, Rosalia, Ethan Hawke, and more share strategies for reclaiming your artistic brain, including creating a conducive environment, daily journaling, overcoming perfectionism, embracing unpredictability, and prioritizing art over content creation.

Gretchen Whitmer, the Governor of Michigan, discusses vital strategies for Kamala Harris to secure the state's votes. She dives into key issues like childcare and healthcare that resonate deeply with voters. In a surprise twist, media mogul Oprah Winfrey joins the conversation, highlighting the unique power of celebrity endorsements in shaping political support. The podcast also touches on the dynamics of recent political conventions and the impact of RFK Jr.'s anticipated exit from the presidential race and its implications for voter behavior.

From a poor young girl in potato sacks to the queen of all media, Simon Jack and Zing Tsjeng explore Oprah Winfrey's rise to success and discuss her challenging upbringing. They also delve into her early success in film and TV, her decision to create her own studio, and her multi-purpose strategy in the 90s. The podcast reflects on Oprah's impact and legacy, with differing opinions on her lasting power.

Oprah Winfrey, the legendary media mogul and philanthropy icon, joins the discussion with North Carolina's controversial Lieutenant Governor Mark Robinson, who is scrutinized for his provocative online presence. The conversation highlights Kamala Harris's slight polling edge and upcoming reproductive rights event featuring Oprah. Jon Lovett shares insights on his brief stint on Survivor, blending humor with reflections on strategy and alliances. Together, they explore the political landscape, campaign dynamics, and the impact of social controversies on voter sentiment.

Oprah Winfrey joins the discussion, bringing her sharp insights and notable media credibility. She takes Kamala Harris to task for dodging tough questions at a campaign event. The conversation shifts to alarming revelations about assassination threats against Donald Trump, raising serious concerns about his security. They also dive into the challenges of mass immigration and its impact on American society. Additionally, the episode highlights the urgent need for accountability and addresses the escalating drug crisis at the border.

Arthur Brooks, an expert on happiness, joins the show to discuss the universal meaning of happiness and how to achieve it. He challenges the idea of happiness as a destination and emphasizes the importance of embracing both positive and negative experiences. They also explore the significance of habits and consistency, the framework for happiness, the impact of technology on human connection, and Arthur Brooks' new book on the pursuit of happiness.