In this book, Jamie Kern Lima provides a roadmap for achieving true fulfillment in life by focusing on building self-worth. The book teaches readers how to get unstuck from limiting beliefs, build unshakable self-love, unlearn lies that lead to self-doubt, and embrace truths that enhance worthiness. It offers practical steps to overcome fear of rejection and failure, restore self-confidence, and transform one's own story and identity. The book emphasizes that self-worth is crucial for achieving one's hopes and dreams, and it provides actionable tools and insights to help readers make significant changes in their lives.
In 'Believe IT', Jamie Kern Lima shares her true story of overcoming self-doubt, body-doubt, and God-doubt to turn her against-the-grain idea into an international bestselling sensation. She reveals how she almost didn’t make it, how she learned to trust herself, and the powerful lessons readers can use to go from underestimated to unstoppable. The book includes deeply personal stories of heartbreak and resilience, as well as her fight to change the beauty industry’s use of unrealistic images. With radical vulnerability and honesty, Jamie inspires readers to believe in themselves and their dreams.
This book presents a stunning collection of Hafiz's most intimate poems, translated and interpreted by Daniel Ladinsky. It imparts the wonderful qualities of Hafiz as a spiritual teacher, including an audacious love, profound knowledge, wild generosity, and a sweet, playful genius. The poems explore themes of the beloved, faith, and exposing hypocrisy, and are known for their ability to encourage love, happiness, and a deep spiritual connection. Although Ladinsky's renderings are not traditional translations but rather modern interpretations, they have been praised for their accessibility and timeless appeal[1][3][4].
Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how traumatic experiences in early life shape behavior and identity. The book emphasizes the importance of understanding and addressing past traumas to clear a path for future healing and resilience. Winfrey shares stories from her own past, while Dr. Perry provides scientific and emotional insights, highlighting the need to ask 'What happened to you?' rather than 'What’s wrong with you?' to foster a deeper understanding of human behavior and promote healing[1][3][5].
In 'The Seat of the Soul', Gary Zukav argues that humanity is undergoing a spiritual evolution, transitioning from a focus on external power based on the five senses to authentic power derived from aligning with the soul. He explores concepts such as karma, reincarnation, and the idea that our thoughts and intentions shape our reality. The book emphasizes the importance of harmony, cooperation, sharing, and reverence for life, and encourages readers to live by the values of the spirit rather than the ego. With contributions from notable figures like Oprah Winfrey and Maya Angelou, the book offers a profound perspective on personal and spiritual growth.
In 'An Actor Prepares,' Konstantin Stanislavski outlines his systematic approach to acting, which emphasizes the actor's inner and outer preparation. The book introduces key concepts such as the 'magic if,' units and objectives, emotion memory, and the super-objective. It is a foundational text for actors, directors, and anyone interested in the art of drama, providing practical advice and exercises to help actors develop believable and natural performances.
In 'I Know Why the Caged Bird Sings', Maya Angelou recounts her early life from the age of three to seventeen. The book describes her experiences growing up in the segregated South, including her time living with her paternal grandmother in Stamps, Arkansas, and later with her mother in St. Louis and California. Angelou delves into themes of racism, identity, and the struggles of being a Black girl in a male-dominated society. The memoir also touches on her personal struggles, such as being sexually abused at the age of eight and finding solace in literature and her own strong spirit. The book is a powerful exploration of resilience and the impact of societal oppression on individual lives.
The novel is written in the form of letters, primarily from Celie to God and later to her sister Nettie. It depicts Celie's journey from a life of oppression and abuse to one of independence and self-realization. The story explores themes of feminism, gender equality, sexuality, and the struggles faced by African American women in the rural South during the 1930s and 1940s. Celie's life is influenced by various characters, including her lover Shug Avery, her sister Nettie, and her husband Albert, as she discovers her own strength and finds joy despite the hardships she faces[2][3][5].
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Get ready for an unprecedented, powerful and purposeful conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! In part 2 of this incredible conversation, Jamie and Oprah dive deep into her life lessons, personal challenges, and revelations on hearing and trusting your intuition, the power of faith, discovering your purpose, living out your calling, and living your best life!
She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. And in this episode, you, Jamie and Oprah go on an incredible journey together, of building your self-worth, embracing your own authenticity, learning to trust yourself and believe that you are worthy. Because you are!
Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈
Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com
Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube.
Chapters:
[0:00] Welcome to The Jamie Kern Lima Show!
[2:55] Defying the Odds & Embracing Your Worth
[10:12] Embracing Spirituality, Intuition & Spiritual Grounding
[31:42] Learning from Life’s Lessons & Recognizing Patterns
[43:12] Overcoming Public Judgment & Shame
[54:42] The Importance of Intention & Spiritual Alignment
[1:05:42] Reflections & Oprah’s Greatest Life Lesson
[1:16:42] The Impact of Forgiveness & Discovering Self-Worth
It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/
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Looking for my books on Amazon? Here they are!
WORTHY
Believe IT
The Jamie Kern Lima Show 
