
The Jamie Kern Lima Show
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
Latest episodes

Jul 15, 2025 • 39min
Unlock Your Business Magic, Build a Business with $0 & Create Raving Fans with the Beekman Boys! (Pt 2)
Today’s episode is packed with secrets and hard-earned wisdom, lessons and insights for everyone with a business, a business idea, or knows someone who does, and wants to take it to new heights! From two people who got fired from their New York City corporate jobs, started their tiny business on a farm with goats, and turned it into a global sensation and one of the most successful beauty companies on the planet BEEKMAN 1802!
This brand new episode with the Beekman Boys, is for you, Whether you're launching your own venture, growing a side hustle, or looking to make a bigger impact on your company you work at, their 12 G.O.A.T. Wisdom principals will give you the tools, the confidence, and the inspiration to build something meaningful and lasting and maybe even discover your greatest sense of purpose along the way!
Are You Ready to believe in YOU?🙌 jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷
Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!
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And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
14:05 Delegating Isn't Always Best
15:30 Desperation Breeds Ideation
17:55 The 1 Type of Employee That Rarely Works Out
18:55 "A Bad Workman Blames His Tools"
24:30 Understand Why Things Go Right, Not Just Why They Go Wrong
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Here to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe IT

Jul 3, 2025 • 1h 6min
From Big Setbacks to Bigger Success! The Beekman Boys of Beekman 1802 with G.O.A.T. Wisdom for YOU!
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷
Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!
____
They turned big set-backs in their lives, into even BIGGER Successes and no matter how big or small your dreams might be, they’re here today to share how you can turn yours into reality too, it’s the beloved BEEKMAN BOYS! Dr. Brent Ridge and Josh Kilmer-Purcell…founders of the beauty company Beekman 1802! Get ready to ignite that fire inside of you, and hear one of the most incredible stories of what’s possible when you turn those lemons life throws at you, into delicious lemonade…or in this case, goat milk!
Dr. Brent and Josh went from losing their corporate New York City jobs in the 2008 recession, to moving in with some goats on a farm they had initially bought as a weekend getaway, to figuring out from scratch, how to start and build what today is one of the most successful beauty companies on the planet, Beekman 1802! In addition to becoming superstars on the home shopping channel QVC, you might have seen their hit TV Show The Fabulous Beekman Boys, or watched them triumphantly go from underdogs to winning The Amazing Race! They know how to go from down and out, to on top and unstoppable and today they’re sharing their secrets – and their brand new book called G.O.A.T. Wisdom – How to Build a Truly Great Business, with all of us!
And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family.
And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
7:00 Big Setbacks to Bigger Success!
12:50 This Will Motivate You
16:15 From $0 to Millions! "It Makes You More Creative"
34:05 This 1 Thing Changes The Game
39:50 Genius Business Tip
46:50 Get Hired THIS Way! "This Is Genius!"
49:35 Handle Failures This Way
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Follow me here:
Instagram: / jamiekernlima
TikTok: / jamiekernlima
Facebook: / jamiekernlimaofficial
—
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY: https://a.co/d/6MkvL2j
Believe IT: https://a.co/d/7nYhkfb

Jul 1, 2025 • 40min
Hannah Brown (Pt 2): “Love Stars with YOU!” How to How to Attract and Be the Love You Need!
Get ready to embrace your own journey of self-love, and learn to feel truly beautiful on the inside and the outside, even if it’s for the first time ever or the first time in a long time! This brand new Part 2 episode with Hannah Brown is going to be one you have on repeat, and share with everyone you know who needs to truly heal from their past, embrace their self-worth and ignite their light! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE!
You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain!
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷
Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!
____
And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈
Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com
For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
5:32 When Someone Loves You At Your Best & Worst
9:05 Partners with Growth Mindsets
13:30 On Couples Therapy
27:31 Right and Wrong People in Your Path
29:55 What is For You Will Find You
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Here to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe IT

Jun 24, 2025 • 1h 19min
Hannah Brown: How to Feel Blessed in Your Mess and Love Yourself Finally!
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈
Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷
Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!
____
Imagine loving yourself fully and entirely! Imagine celebrating loving yourself, and instead of feeling like it’s somehow self-centered, realizing, instead that loving yourself is the greatest gift you could possibly give to the people you love most, including your kids, your partner, your family and your friends. Get ready for a life-changing episode as we dive into self-love today with the amazing Hannah Brown! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE!
You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain!
Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com
👈
Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com
For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
6:25 Self-Love & Purpose
7:40 Worthiness, God & Self-Love
10:45 God Fills You The Way Nothing Else Can
15:05 Outside vs Inside Success
30:12 “Choices Lead, Feelings Follow”
34:45 Healing Together
40:35 Hannah’s NEW Role in Paradise
45:33 Nothing Disqualifies You From God’s Love
1:12:01 Write The First Word To Your Book Right Now
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach,
psychotherapist, or other qualified professional.
Click Here to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe
IT

8 snips
Jun 17, 2025 • 33min
The 3 Ways To Master Communicating At Work So You Succeed And Win! With Jefferson Fisher
Jefferson Fisher, a renowned trial lawyer and author of 'The Next Conversation,' dives into the art of communication in the workplace. He shares effective strategies for handling bad apologies and navigating difficult conversations, emphasizing clarity and authenticity. Listeners learn how to create an environment that fosters honest dialogue and the importance of setting clear agendas. Fisher also highlights the transformative power of self-worth in communication, urging everyone to believe in their value for more meaningful interactions.

Jun 10, 2025 • 35min
The 3 Tools You Need to Master Arguments Now, Plus the #1 Way to Diffuse One! With Jefferson Fisher
Trial lawyer and communication expert Jefferson Fisher shares powerful insights on mastering arguments. He introduces three essential tools for navigating heated discussions and the number one strategy for diffusing conflict. Jefferson emphasizes the importance of emotional control with techniques like 'conversational breath' to maintain composure. He also highlights how embracing self-worth can lead to personal transformation, urging listeners to communicate effectively and positively in every situation.

6 snips
Jun 3, 2025 • 42min
Maria Shriver: Life-Changing Lessons on Letting Go of Your Past & Creating Your Best Future Now!
Maria Shriver, an Emmy Award-winning journalist and advocate for women's health, shares life-changing lessons on self-worth and forgiveness. She emphasizes the importance of embracing your true self beyond societal labels and the transformative power of vulnerability. The conversation touches on the significance of community support in womanhood and the influence of self-talk on personal growth. Maria also advocates for using one’s unique gifts to impact others positively, inspiring listeners to move forward in their journeys of self-discovery.

May 27, 2025 • 1h 6min
Maria Shriver: Life-Changing Lessons on Believing You’re Enough, Forgiveness & Creating Your Best Life Now! (Pt 1)
Maria Shriver, an Emmy Award-winning journalist and advocate, shares powerful insights on self-worth and personal growth. She emphasizes the importance of believing you're enough and the transformative power of forgiveness. Shriver discusses redefining happiness through meaningful relationships rather than professional achievements. She reflects on the significance of inner connections, especially for women, amid life's challenges. The conversation inspires listeners to embrace their authentic selves and highlights her advocacy for Alzheimer's research, showcasing the impact of community service.

May 20, 2025 • 30min
“This Speech Will Change Your Life!” COMMENCEMENT SPEECH “What Will You Do With The Power That Is YOU?” Jamie Kern Lima | Columbia University GSB 2025
Discover the transformative power of a simple daily question: 'What will you do with the power that is YOU?' Explore how overcoming self-doubt and embracing authenticity can lead to personal empowerment. The speaker shares personal stories of resilience, from building a beauty brand through rejections to inspiring others to pursue their unique paths. Learn to connect with your self-worth and celebrate your potential while receiving uplifting insights for a more fulfilling life.

May 13, 2025 • 1h 15min
Kelsey Grammer Reveals All (Pt 2): Lessons on Love, Loss, Healing & Remembering
In this heartfelt conversation, Kelsey Grammer, renowned for his role as Dr. Frasier Crane, opens up about love, loss, and healing. He shares personal stories that illuminate the journey through grief and the power of remembering loved ones. Kelsey discusses the importance of resilience in the face of rejection and the necessity of embracing one's self-worth amid the pressures of fame. With a blend of vulnerability and humor, he reflects on navigating personal beliefs and societal expectations, all while encouraging listeners to pursue their dreams and connect with their true selves.