

The Jamie Kern Lima Show
Jamie Kern Lima
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
Episodes
Mentioned books

Sep 23, 2025 • 41min
How to Question What You Were Taught, Discover Your True Self & Embrace Your Power w/Sherri Shepherd
Sherri Shepherd, an Emmy-winning comedian and actress, shares her journey of self-discovery and authenticity. She discusses reconnecting with her humor, seeing life through a unique lens, and how laughter can unite people despite political divides. Sherri opens up about parenting her son on the spectrum and her evolution from being a non-voter to embracing civic engagement. With her trademark humor, she encourages listeners to trust themselves and speak their own truths, making the conversation both enlightening and entertaining.

11 snips
Sep 16, 2025 • 1h 18min
Jen Hatmaker Pt 2: How to Live Free, Recognize Your Power & Feel Fully Alive, Awake & In Love with Your Life, finally!
Jen Hatmaker, a bestselling author and podcast host, dives deep into themes of self-worth, personal liberation, and the journey of embracing authenticity. She shares her transformative journey through heartbreak, promoting the power of self-belief and unconditional love. In candid discussions, Jen encourages reclaiming personal power, navigating parenthood amid societal pressures, and addressing faith's role in LGBTQ+ advocacy. Her new memoir, 'Awake', adds a raw layer to her message about resilience and the beauty of living fully, despite life's challenges.

Sep 9, 2025 • 1h 25min
Jen Hatmaker: How to embrace your truth, love who you are, realize your power & set yourself free, finally!
Today’s episode is your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With our incredible guest and friend Jen Hatmaker!
Today is a wake up call that just might change the way you think of living your best life…so let’s get really real for a moment, Right now… Are you living your life fully awake? Or would you say you’re more disassociated, overly-busy or numb… Are you awake to life’s pain and awake to life’s beauty. Awake to the truth about the friendships and relationships in your life, and awake to what’s possible when you believe you’re worthy of it. Awake to those things you’ve not dealt with, and awake to the power you’ll feel when you finally do…awake to just how often you might bury your truth, and awake to the liberation that comes when you face your fears and decide to embrace who you truly are, how you truly feel and how YOU have everything you need inside of you to accomplish your biggest hopes and wildest dreams.
Jen is an author, podcaster, speaker, advocate, educator, mother, and an amazing friend..to millions. From the power of her written word across 14 books, including four New York Times bestsellers, to speaking on stages, leading her own courses and book club communities, and interviewing countless visionaries on her award-winning For The Love podcast, Jen has an undeniable gift for reaching the hearts and minds of her community. She’s also a mom to five amazing kids!
Her brand new book AWAKE, a memoir, is absolutely incredible, And I don’t say that lightly, I couldn’t put it down. a brutally honest, funny, and revealing memoir about the traumatic end of her twenty-six-year-long marriage, and the end of life as she knew it. In the months that followed, she went from being a shiny, funny, popular leader, to a divorced wreck on antidepressants and anti-anxiety meds parenting five kids alone with no clue about her own bank accounts. Having led millions of women for over a decade—urging them to embrace authenticity, find radical agency, and create healthy relationships—this seemed to Jen like nothing less than total failure. Jen speaks to your soul through her own story that somehow feels exactly like your own. Awake truly is a permission slip to embrace your own truth, love who you are, Ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation.
Here's a link to buy Jen's new book, AWAKE: A Memoir: https://jenhatmaker.com/awake/
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Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈
Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
12:40 When Someone Shatters Your Trust
20:10 Ignoring Red Flags
23:25 You Can Take Your Power Back
41:00 “Awake” & Conversations that Matter
53:00 Religion, Sex & Body Shame
1:09:10 How To Believe in Your Worth
1:16:25 Let Your Kids Process Hard Things
And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is
not just for you and me. Please share it with every single person that you know because it can change their life too.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Hereto Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe
IT

23 snips
Sep 2, 2025 • 1h 11min
GaryVee Pt 3: 7 Keys to Success You Must Know in AI, Social Media & in Life! Gary Vaynerchuk
Gary Vaynerchuk, a serial entrepreneur and CEO of VaynerMedia, shares his insights on navigating the future shaped by AI and social media. He discusses the importance of adaptability and resilience in a rapidly changing job market, reassuring listeners that new opportunities will arise even as some roles disappear. Gary advocates for authenticity in content creation and emphasizes self-worth, encouraging individuals to pursue joy and overcome self-doubt. He also explores the evolving role of AI in education and its implications for digital commerce.

12 snips
Aug 26, 2025 • 59min
GaryVee Pt 2: Life-Changing Lessons on AI, Social Media & More! Gary Vaynerchuk
Gary Vaynerchuk, a leading mind on culture and business, shares groundbreaking insights on navigating AI and social media's impact on our lives. He emphasizes the importance of a positive mindset and compassion, while discussing self-worth and authenticity in forming genuine connections. Listeners will learn how to embrace vulnerabilities for emotional fulfillment and adapt to the evolving job market in the age of technology. With his entrepreneurial experience, Gary inspires a new perspective on personal and professional growth in a rapidly changing world.

19 snips
Aug 19, 2025 • 54min
Gary Vee: Your AI & Social Media Must-Knows + 7 Life-Changing Keys to Success! Pt 1 Gary Vaynerchuk
Gary Vaynerchuk, known as GaryVee, is a leading entrepreneur and cultural mind, famous for his insights on branding and social media. In this conversation, he tackles pressing questions about the future influenced by AI and technology. Gary shares powerful insights on building self-worth to combat self-doubt and emphasizes the transformative power of genuine connections in content creation. He reflects on personal ambitions, the evolving job market, and the importance of storytelling to empower future generations.

Aug 12, 2025 • 57min
Teddi Mellencamp (Pt 3) How to Keep Your Faith Bigger Than Your Fear + What’s Really Real on Your Fav Reality TV Shows! The Inside Scoop She’s Never Shared Before!
How to keep your faith bigger than your fear, no matter what life throws your way! Plus get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more. Welcome to the INCREDIBLE Part 3 conversation with Teddi Mellencamp sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s setbacks!
You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, She’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs.
How do you choose love over fear when you’re in a season of setbacks, and what feels like one bad break after another? Plus some never before shared behind-the-scenes insights into TVs top reality shows! I’m so honored to share this incredible conversation with Teddi, you and me together today!
Are You Ready to believe in YOU?🙌jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷
✨ Want to learn more about Teddi’s work?
Check out her coaching program: https://allinbyteddi.com/
🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod:
https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/
The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: aad.org/public/diseases/skin-cancer/find/know-how. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at find-a-derm.aad.org.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
10:30 Their Cruelty Isn’t About You
13:25 How Teddi & Tamra Make Reality TV Even Juicier
23:00 The “3 Types” of Reality TV Housewives
25:50 Housewives Unfiltered: Truth Behind Cameras
30:35 Dating Apps and Code Names
Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!
____
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Here
to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at:
jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe
IT

Aug 5, 2025 • 49min
Teddi Mellencamp (Pt 2) How to Reconcile Your Life’s Meaning, Summon Strength & Hold Onto Hope During Setbacks!
Get your tissues out, and get ready to feel overwhelming gratitude and perspective for the blessings in your life right now, that can be so easy to take for granted when we have them. And of course we have a little fun too and get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more. Welcome to the INCREDIBLE Part 2 conversation with Teddi Mellencamp sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s setbacks!
You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, She’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs.
Are You Ready to believe in YOU?🙌jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷
✨ Want to learn more about Teddi’s work?
Check out her coaching program: https://allinbyteddi.com/
🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod:
https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/
The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: aad.org/public/diseases/skin-cancer/find/know-how. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at find-a-derm.aad.org.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
14:57 Why Do Bad Things Happen To Us?
9:35 Don’t Make the Person Suffering Do The Work
17:54 Searching for Peace, Feeling Lost
30:10 When Faith Feels Far Away
34:20 Letting Go Of Social Pressure
Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!
____
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Here
to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at:
jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe
IT

Jul 29, 2025 • 1h 5min
Teddi Mellencamp: How to Stay Strong, Positive & Courageous During Bad Breaks + Defy the Odds in Your Life! (Pt 1)
How do you stay positive and hopeful, when you’re in a season of setbacks, and what feels like one bad break after another? How do you
hold on to faith and belief that things will turn out in your favor, in the midst of horrible news you never saw coming? How do you reconcile your faith, and spirituality when it makes no sense why God would allow something so awful to be happening?
Our incredible guest today, Teddi Mellencamp is sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s set-backs.
You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, she’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs.
Get your tissues out, and get ready to feel overwhelming gratitude and perspective for the blessings in your life right now, that can be so easy to take for granted when we have them. And of course we have a little fun too and get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more…
Are You Ready to believe in YOU?🙌jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷
✨ Want to learn more about Teddi’s work?
Check out her coaching program: https://allinbyteddi.com/
🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod:
https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/
The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: aad.org/public/diseases/skin-cancer/find/know-how. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at find-a-derm.aad.org.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
14:00 Turning Pain Into Purpose
25:10 How to Best Support Someone During Hard Times
36:16 John Mellencamp & A Father’s Love
46:43 Our Parents Can Change
54:10 Asking Your Partner For What You Need
Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!
____
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Here
to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at:
jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe
IT

Jul 22, 2025 • 55min
Meghan Interviews Jamie on Waitressing at Denny’s, Building a Billion Dollar Business and we all can go from Underestimated to Unstoppable!
Get ready to be inspired and to believe your dreams are possible, because they are! Today in this very special new episode, Meghan, Duchess of Sussex, interviews me today and we have SUCH an incredible conversation I truly hope fills your soul today! We talk about insights and stories I’ve never shared before…from when I was a waitress at Denny’s with big dreams but a lot of self-doubt, to starting IT Cosmetics in my living room, getting hundreds of no's for years, to eventually getting 1 yes that changed everything. How after years of rejections and Nos, I got one chance live on QVC to present our products.
I took an unprecedented risk to show women of all ages, shapes, skin tones, and sizes, as her models, and the rest is history. In 2016, we sold the IT Cosmetics to L’Oréal for $1.2 Billion in cash, a deal that made me the first female CEO of a brand in L’Oreal’s 100+ year history. This special episode first aired on Meghan’s podcast, Confessions of a Female Founder and I’m so excited to share it with you today! Get ready to embrace the power of your authenticity, your ability to overcome setbacks, and the critical importance of trusting your instincts.
____
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷
Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!
____
Meghan, Duchess of Sussex is an American member of the British royal family, an entrepreneur, author, actor, Founder of the lifestyle brand As Ever, that just sold out of stock completely of all it’s products, for the second time in a row since launch! Her new Netflix show “With Love, Meghan” is debuting Season 2, be sure to tune in! She’s also a mom to her two beautiful kids, Prince Archie and Princess Lilibet and wife to husband Prince Harry, Duke of Sussex. She’s a mama of rescue dogs, and she’s also an incredible champion of women, and an amazing friend!
She just recently debuted her brand new podcast called “Confessions of a Female Founder!” Where, while Meghan builds out a business of her own, she’s getting advice and insights from amazing women who have scaled small ideas into successful companies. I’m so happy to be one of the guests on her show, and even more excited to share this episode with you today!
And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
Click Here to Subscribe to the YouTube Channel
Follow me here:
Instagram
TikTok
Facebook
Website
—
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com
—
Looking for my books on Amazon? Here they are!
WORTHY
Believe
IT