Hello Monday with Jessi Hempel

Getting happier with Arthur Brooks

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Sep 25, 2023
Arthur Brooks, an expert on happiness, joins the show to discuss the universal meaning of happiness and how to achieve it. He challenges the idea of happiness as a destination and emphasizes the importance of embracing both positive and negative experiences. They also explore the significance of habits and consistency, the framework for happiness, the impact of technology on human connection, and Arthur Brooks' new book on the pursuit of happiness.
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